Are you living or just existing? For many young men today, life feels like a cycle: wake up, work, scroll, sleep, repeat. Deep down, you crave more – more strength, more freedom, more experiences, and a deeper sense of why you’re here. That’s why I created this mission: To help young men build their fitness,Continue reading “The Mission: Helping Young Men Build Fitness, Finances, Adventure, and Purpose”
Author Archives: Alex Pendell
Mom’s Lasagne: The One Dish That Transports Me Back to Childhood
Which food, when you eat it, instantly transports you to childhood? There are foods that satisfy your hunger. And then there are foods that feed your soul. For me, that soul-filling dish is Mom’s lasagne. The kind layered with stories, warmth, and the kind of love you can taste in every bite. The First BiteContinue reading “Mom’s Lasagne: The One Dish That Transports Me Back to Childhood”
The Freedom Formula: 5 Pillars That Changed My Life
What are you passionate about? We all crave freedom — not just the ability to travel where we want, but to live how we want. For me, that freedom didn’t come from a single moment. It came from committing to five powerful pillars that transformed my mindset, my habits, and ultimately, my lifestyle: 🌍 TravelContinue reading “The Freedom Formula: 5 Pillars That Changed My Life”
What It Really Takes to Live a Good Life
What are the most important things needed to live a good life? Self-Discovery on the Road Less Traveled Somewhere between the cobbled alleys of a quiet Belgian town and the hum of a sunrise bus ride through the Andes, a truth started to crystallize: the “good life” isn’t something you stumble into — it’s somethingContinue reading “What It Really Takes to Live a Good Life”
Wandering Through Ghent: A Walk That Changed Me
Describe one of your favorite moments. It was late afternoon in Ghent, Belgium. The kind of golden hour that doesn’t just touch buildings — it sinks into your bones. I remember crossing a quiet bridge, cobblestones beneath my boots, and something inside me stilled. There was no rush. No noise. Just a deep exhale IContinue reading “Wandering Through Ghent: A Walk That Changed Me”
Perspective from the Paris Skyline: Lessons from the Louvre to the Tower
Describe one of your favorite moments. There’s something about Paris that both slows down time and speeds up your soul. It was a moment I’ll never forget—standing beneath the Eiffel Tower at dusk, my body humming from hours of walking, my mind alive with awe. That day had been full: the grandeur of Versailles, theContinue reading “Perspective from the Paris Skyline: Lessons from the Louvre to the Tower”
Time to Unplug: The Art of Stepping Away to Reconnect With Yourself
How do you know when it’s time to unplug? What do you do to make it happen? “Almost everything will work again if you unplug it for a few minutes… including you.” – Anne Lamott We live in a world where the grind is glorified. Hustle culture, constant connectivity, and pressure to always be “on”Continue reading “Time to Unplug: The Art of Stepping Away to Reconnect With Yourself”
The Fears I’ve Faced—and the Freedom That Followed
What fears have you overcome and how? There was a time I lived more in my head than in the world. I dreamt of travel, freedom, purpose—but I was stuck. Not by lack of opportunity, but by fear. Fear of wasting my life. Fear of not being good enough. Fear of leaving a job IContinue reading “The Fears I’ve Faced—and the Freedom That Followed”
Faith, Habits, and Wealth: Three Books that Changed my Life
List three books that have had an impact on you. Why? Books have an extraordinary power to shape our lives, providing wisdom, practical strategies, and profound truths. Throughout my journey, three books have notably impacted me: The Bible, Atomic Habits by James Clear, and I Will Teach You to Be Rich by Ramit Sethi. EachContinue reading “Faith, Habits, and Wealth: Three Books that Changed my Life”
Life is a Journey: Traveling with Jesus and My Girlfriend
Who do you spend the most time with? Travel isn’t just about exploring new places—it’s about discovering who you truly are. On my journey through life, I find myself accompanied by two constant companions: Jesus and my girlfriend. Each shapes my path profoundly, guiding me toward purpose, adventure, and personal growth. Walking alongside Jesus groundsContinue reading “Life is a Journey: Traveling with Jesus and My Girlfriend”
Beyond Boundaries 