discipline – Page 2 – Beyond Boundaries

For once, a good question

What sacrifices have you made in life? I make sacrifices every day. I sacrifice when I got to the gym and meal prep instead of watching tv and eating out. I sacrifice friendships that are no longer serving me to pursue my higher purpose. I sacrifice what is comfortable for what helps me grow. TakeContinue reading “For once, a good question”

Only execution matters

What’s one small improvement you can make in your life? Change your life. Learn to make decisions with speed. It is easy to spend time learning and planning but that doesn’t matter without application. Learn a principle then immediately find a way to execute on it. Don’t spend all your time deliberating. Make a hardContinue reading “Only execution matters”

Knowledge executed is power

Write about a time when you didn’t take action but wish you had. What would you do differently? Change comes from decisions and execution, not simply knowledge. Really, there are times in almost every day where I can think of action I feel like I should have taken. A phone call on lunch, a shortContinue reading “Knowledge executed is power”

Do you want to be healthier?

While seemingly a very simple question…do you? Have you weighed what you are willing to give up to achieve your goal? Being willing to sacrifice, while often very hard, is something that you need to be willing to do to achieve your health goals. I love cookies but if I ate cookies every time IContinue reading “Do you want to be healthier?”

Lead yourself to health

Hi friends! Quick post on something I am always thinking about. Mindset. So often people never feel good or find themselves making big changes to their health when their mindset is the only thing stopping them. This is so important. I started my journey to health back when I started high school and I haveContinue reading “Lead yourself to health”

Mentality

I wanted to send out a reminder to be disciplined in the small things. Keep it simple to stay focused and remember to plan at minimum, what you must achieve the next day to feel successful. For some, that might be as simple as having one super healthy meal, just make you know, and hopefullyContinue reading “Mentality”